Do you feel like you can’t hold a conversation with anyone?

Do you feel like you can have a better social life with nofap that you have right now?

All you need to do is to power up your mind. Nofap can help you with that. You can have a better social life with Nofap.

What we don’t realize while on our fapping streak is that we need to be behind closed doors to masturbate. If you PMO 2 to 3 times a day then you need to be inside your room and be alone. If you continue to isolate yourselves and continue with this behavior then it is obvious that you will lack social skills.

What Nofap teaches you, is to be confident in your skin. When you talk to a girl and ask her out on a date, you know that there is not a secret pile of DVDs under your bed or a hidden “Study Material” folder on your computer. You will feel confident in yourself. If you are comfortable with who you are then people will be comfortable with you. It all starts with you.

A better social life with NoFap starts with quitting PMO. Quitting PMO may take time because it is tough. You’ll relapse here and there but don’t get disheartened and don’t quit. Nobody did it on the first shot. Everybody relapses, don’t worry about it. If you quit porn then you will feel that you don’t have to stay in a room isolating yourself from the entire world and play video games all day. Suddenly, the outside world will start to look more tempting to you. By going out more and more you will get better at it and your social skills will improve.

We all can admit that we are not pros when it comes to sex. We’ve all had our awkward sexual encounter. This takes a toll on our confidence. Some people think that dating is not for them and they quit. If you keep being social and continue dating then your sexual anxiety will reduce. You’ll start to convince yourself that you deserve to have a partner too. This will improve your social situation and the T hormone in your body will increase and make you feel better about yourself.

Dopamine –  Better Social Life With NoFap

Dopamine plays a very important role in your social life. Low dopamine levels will affect your confidence and self-esteem. After you fap continuously for years, your testosterone levels will go down. Testosterone levels are directly related to your confidence level. You will not be able to muster up the courage to walk up to a girl and talk.

“Gary Wilson, a past professor of anatomy at the Oregon university spoke at an independent TEDx Talk video last year claiming that Porn is highly addictive because it causes the brain to become desensitized to Dopamine.”

After years of fapping, your dopamine receptors get low in number. You will have to have a high amount of stimulation to enjoy. Normal porn will not work for you anymore. That means your brain will ask for more dopamine. The only way to get more dopamine will be watching more Porn.

This all leads to more fapping. Fapping makes you complacent and satisfied. If you can get satisfied by a couple of mouse clicks then why would you go out and socialize with people?

Once you stop fapping, your dopamine levels will take some to get back to normal. When you take up this challenge, you will face a little bit of depression in the first two weeks. But, don’t despair after two weeks your depression will fade away and once you cross 30 days you will feel a childlike bliss. Your confidence will start to rise. You will feel more energetic.

People have reported that once they crossed a certain number of days of NOFap they felt an urge to talk to people. They said that “I would smile at strangers and strike up a conversation with a complete stranger in the Starbucks queue”

What does this signify?

This signifies that people on Nofap are hardwiring their brain and are on a Porn withdrawal. You will start to socialize and want to talk more with the people around you. There will be times when you will find yourself in a deep conversation with your friends. It is proof that you can get a better social life with NoFap.

If you swear off porn, you will see little but significant changes in your life. You will find that it was Porn which was feeding your social anxiety and you will substitute online fantasies with a conversation with real women. Soon, you will start doing the unthinkable. You will have a mindful conversation with your friends and even strangers.

To Wrap it Up

Better social life with NoFap is possible. All you have to do is muster all your courage and try not to fap for at least 90 days. You will see a tremendous change in your life. You will see that you have more energy, more motivation, testosterone, more concentration, less brain fog and much more.

NoFap can change your life and according to a lot of Youtubers, it already has. They claim that they got so much motivation and from that motivation a sense of direction to achieve great things in life. They went from a dead-end job to having their own business.

So, calm yourself and quit PMO forever.

Be Strong. Stay Blessed.

The post Get A Better Social Life With NoFap And Connect With People appeared first on ElatedPenning.

Yeah. It’s true. Nofap Destroys Social Anxiety.

I bet you didn’t know that. If you are looking forward to going home and touch yourself for hours then you know that you are already waist deep in Porn. You will be looking for that perfect thumbnail all night so that you can play with your boys and I don’t mean your friends.

When people say that, “Oh! Nofap cured my Social Anxiety.” They are not wrong.

Once I tell you how Porn messes with your head, you will run away from it.

Does Nofap Destroys Social Anxiety? Is it the truth or a myth? Stay put, I’ll tell you everything.

The Dopamine Buster

In most of my articles, I talk about Dopamine. I hope you know about it but in case if you don’t then let me give you a quick lesson.

Dopamine is a neurotransmitter in your brain which gives you a natural high when you achieve something. Dopamine makes you crave sex or makes you go to the gym or makes you crave a doughnut. In simple words, it provides us with the motivation to get things done.

However, when you PMO (P=Porn, M=Masturbation & O=Orgasm) then your Dopamine levels are shot to levels similar to heroin. But unlike heroin you can do PMO the whole day with just a couple of clicks without the fear of overdose.

When your brain is exposed to the super high levels of dopamine, your brain tries to maintain Homeostasis by reducing the total number of Dopamine receptors. In other words, your brain is trying to recuperate and maintain the normal level of dopamine. Thus, lowering our Dopamine levels.

Studies have shown that low levels of Dopamine have shown to cause:

• Attention deficits
• Low energy levels
• Confusion
• Brain Fog
• Depression
• Fatigue
• Lack of Motivation & most importantly
• Social Anxiety

The Prolactin Creator

So, you heard all about Dopamine. Now, let’s talk about Prolactin.

Prolactin is a hormone produced in the pituitary gland of your brain. It is released after the levels of Dopamine has crashed below normal. The relationship between Dopamine and Prolactin is an inverse one. High levels of Prolactin makes you:

• Slow
• Demotivated
• Content with Life.

But most importantly, high levels of Prolactin is one of the main cause of Social Anxiety.

The Testosterone Dropper

Low levels of Dopamine causes low testosterone. And low levels of testosterone are shown to cause:

• Low Libido
• Low Sex Drive
• Hair Loss
• Harder to Gain Muscle
• Low Energy, and Low testosterone causes
• Social Anxiety

People who started Nofap always have a sudden boost of energy because when you stop fapping your Testosterone levels go up and you have the energy to do more productive things. This is one more reason that people say “Nofap Cured Social Anxiety in weeks”

So, How Nofap Destroys Social Anxiety?

When our Dopamine levels crash after an all-time high. We have little to no motivation to talk to people.

When you introduce Nofap into your lives, our brain craves the natural forms of Dopamine release. You will crave real human interactions. Not the one you see in Porn. The desire to socialize will force you to talk to people to satisfy the Dopamine cravings.

In this part, our brains are hardwired to socialize and the chemical imbalance in your brain is starting to get balanced or normal.

Final Thoughts

Social Anxiety and Nofap go hand in hand. After all the explanation I think now you have a clear picture of Why PMO will mess with your brain. It is now scientifically proven that Nofap Destroys Social Anxiety. Plus, when you start interacting with people you start to enjoy and feel that there is nothing to be worried about. Doing it, again and again, will make you better at it.

There are other Benefits of Nofap that will make you run away from porn. That’s how I got my motivation to stop PMO and start Nofap.

Hope this article helped you in some way and I really hope that you stop watching Porn and be better at life.

Stay Strong Brothers!!!

The post Wait, What? NoFap Destroys Social Anxiety!!! appeared first on ElatedPenning.